Pounds to Ounces Converter
Enter pounds to get ounces instantly. Works both ways.
How to convert pounds to ounces
To convert pounds to ounces, multiply by 16. For example, 5 pounds × 16 = 80 ounces.
Pounds to Ounces at a glance
- 1 pound = 16 ounces
- 5 pounds = 80 ounces
- 10 pounds = 160 ounces
- 50 pounds = 800 ounces
- 100 pounds = 1,600 ounces
- 1 ounce = 0.0625 pounds (the reverse)
Worked examples
25 pounds × 16 = 400 ounces.
250 pounds × 16 = 4,000 ounces.
1,500 pounds × 16 = 24,000 ounces.
Converting back
To go from ounces back to pounds, divide by 16 (or multiply by 0.0625). For example, 100 ounces ÷ 16 = 6.25 pounds.
Using a rounded factor
For a quick estimate you can use 16 in place of 16. That is accurate to within about less than 0.1%, which is fine for rough checks but not for exact work.
Pounds to ounces chart
| Pounds | Ounces |
|---|---|
| 0.1 pounds | 1.6 ounces |
| 0.25 pounds | 4 ounces |
| 0.5 pounds | 8 ounces |
| 1 pounds | 16 ounces |
| 2 pounds | 32 ounces |
| 3 pounds | 48 ounces |
| 4 pounds | 64 ounces |
| 5 pounds | 80 ounces |
| 6 pounds | 96 ounces |
| 7 pounds | 112 ounces |
| 8 pounds | 128 ounces |
| 9 pounds | 144 ounces |
| 10 pounds | 160 ounces |
| 15 pounds | 240 ounces |
| 20 pounds | 320 ounces |
| 25 pounds | 400 ounces |
| 30 pounds | 480 ounces |
| 40 pounds | 640 ounces |
| 50 pounds | 800 ounces |
| 75 pounds | 1,200 ounces |
| 100 pounds | 1,600 ounces |
| 250 pounds | 4,000 ounces |
| 500 pounds | 8,000 ounces |
| 1,000 pounds | 16,000 ounces |
More weight & mass conversions
Frequently asked questions
How many ounces are in one pound?
There are 16 ounces in one pound.
How do I convert pounds to ounces?
Multiply the value in pounds by 16.
How many pounds are in one ounce?
There are 0.0625 pounds in one ounce.
What is 10 pounds in ounces?
10 pounds = 160 ounces.
How do I convert ounces back to pounds?
Divide the value in ounces by 16, or multiply it by 0.0625.
Can I use a rounded factor for pounds to ounces?
For quick estimates, 16 is close (within about less than 0.1%). Use 16 when you need the full figure.